I'm Dr. Krista!
And it's my life's passion guiding people just like you towards their best life experience!
I have decades of experience with the ancient medical paradigm of Traditional Chinese Medicine combined with the Western-based, science-backed concepts of new-age Functional Medicine. I LOVE to dig for the root reasons for disease development and then create appropriate holistic treatment strategies that fit your YOUnique body's needs so that it can actually heal.
That's the wonderful thing about the way I practice integrative medicine - every person, including you, is treated as a YOUnique human being with YOUnique needs at their current stage of life. There are no cookie-cutter protocols to follow or standards of care for treatments. Each person receives personalized guidance and healing strategies that change as they do over time. This is true health care at its finest!
There are few things in my life as rewarding as helping someone develop confidence around their own healing journey and experiencing win after win after win! My goal is to do my best to inspire the awareness in someone that by taking more responsibility for what they do with their bodies (and not simply doing what a GEEK like me tells them without understanding), they can then learn to Heal by Design - intentionally do the daily habits that genuinely work to help their YOUnique body thrive! When someone fully embraces this philosophy of healing, life get dramatically better very quickly.
It took getting very sick with the autoimmune condition, Hashimoto's Thyroiditis, in my early 40's to force me to realize this philosophy of Healing by Design. I taught myself to change how I think about my body and its healing potential, then taught myself to design a healing strategy for myself that I change as I change. This changed forever how I practice medicine for myself and for my patients.
I've dedicated most of my life to understanding how the human body can repair itself. And I've come to the realization that mastering the foundations of healing, then supporting the body over time with appropriate intentional actions, that change as the person does, is the secret to a healthy life experience.
If this approach to health feels exciting to you, then I encourage you to reach out and get started! Working with me requires 3 things - is this you?
1. A burning desire to feel your personal best!
2. Acknowledgment of personal responsibility for doing the work to change, and
3. Recognition that Healing by Design requires intentional planning and consistent work over time.
Are you ready to learn from me and Heal by Design?
If so, APPLY FOR A DISCOVERY CALL to get on a phone call with me to see if my services are a great fit for you, and check out all the ways to WORK WITH ME.
You can also check out all my online COURSES and other PRODUCTS to help you navigate the complexities of healing. I hope they inspire you to take responsibility for creating your best health yet!
Hugs,
Dr. Krista xx
